8.1 km | 00:43:23 | 05:22/km日期: 2016-01-27 05:45 - 卡路里: 516 Cal - 總步數: 7778 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 255%
Pace: 06'08" / 05'36" / 05'28" / 05'17" / 05'06" / 05'06" / 05'10" / 05'05" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'05") | 1000 / 1000 | 173 / 94 |
| 2 | | 05'35" (+00'33") | 1001 / 2002 | 176 / 101 |
| 3 | | 05'26" (+00'24") | 1003 / 3005 | 178 / 102 |
| 4 | | 05'15" (+00'13") | 1003 / 4009 | 180 / 104 |
| 5 | | 05'05" (+00'03") | 1001 / 5010 | 181 / 108 |
| 6 | | 05'07" (+00'05") | 1004 / 6015 | 181 / 107 |
| 7 | | 05'07" (+00'05") | 1007 / 7023 | 181 / 107 |
| 8 | | 05'02" | 1007 / 8030 | 182 / 108 |
| 9 | | 05'26" (+00'24") | 73 / 8104 | 170 / 108 |
1月累積里程 :
328.05 km 
Brooks Pure Connect 3 累積 :
745.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'36" | 00:11'44" |
| 3 | 05'28" | 00:17'12" |
| 4 | 05'17" | 00:22'29" |
| 5 | 05'06" | 00:27'35" |
| 6 | 05'06" | 00:32'41" |
| 7 | 05'10" | 00:37'51" |
| 8 | 05'05" | 00:42'56" |
| 8.1 | 06'06" | 00:43'23" |
展開計圈分析
留言 
