11.3 km | 01:05:47 | 05:50/km日期: 2016-01-26 19:39 - 地點: 三民家商 - 天氣: 一點冷不會太冷 - 卡路里: 628 Cal - 總步數: 12196 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 73%
Pace: 05'24" / 06'42" / 05'38" / 05'34" / 05'26" / 05'23" / 05'21" / 05'28" / 07'31" / 05'36" / 05'48" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'01") | 1004 / 1004 | 192 / 96 |
| 2 | | 06'41" (+01'20") | 1001 / 2006 | 161 / 92 |
| 3 | | 05'36" (+00'15") | 1005 / 3011 | 194 / 91 |
| 4 | | 05'34" (+00'13") | 1007 / 4019 | 195 / 91 |
| 5 | | 05'22" (+00'01") | 1002 / 5021 | 194 / 95 |
| 6 | | 05'23" (+00'02") | 1000 / 6021 | 192 / 96 |
| 7 | | 05'21" | 1008 / 7029 | 194 / 95 |
| 8 | | 05'25" (+00'04") | 1006 / 8036 | 193 / 95 |
| 9 | | 07'30" (+02'09") | 1001 / 9037 | 150 / 88 |
| 10 | | 05'33" (+00'12") | 1007 / 10045 | 195 / 92 |
| 11 | | 05'48" (+00'27") | 1006 / 11051 | 192 / 89 |
| 12 | | 06'55" (+01'34") | 264 / 11316 | 185 / 77 |
1月累積里程 :
280.38 km 
MIZUNO wave rider 18 累積 :
4116.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'42" | 00:12'06" |
| 3 | 05'38" | 00:17'44" |
| 4 | 05'34" | 00:23'18" |
| 5 | 05'26" | 00:28'44" |
| 6 | 05'23" | 00:34'07" |
| 7 | 05'21" | 00:39'28" |
| 8 | 05'28" | 00:44'56" |
| 9 | 07'31" | 00:52'27" |
| 10 | 05'36" | 00:58'03" |
| 11 | 05'48" | 01:03'51" |
| 11.3 | 07'18" | 01:05'47" |
展開計圈分析
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