| <20160124_第21馬(第4超馬)~鎮西堡勇者之最_50km>
這場本來預計是我的第二場100K超馬賽事，沒想到居然碰上幾十年以來的最強寒流，變成台灣第一場極地超馬！主辦單位為了安全起見，最後的距離只剩下跑到金財商店折返的75K(三趟)和50K(二趟) 兩種，由於沒有100K的選項，最後跟大家一起選擇跑50K就好。
剛起跑時下著小雨，跑到第一補給站後居然就遇到下雪了！這輩子第一次看到下雪，沒想到居然是在跑步的時候！跑著跑著雪越下越大，旁邊的山巒和房子都覆蓋著片片白雪，風景真是超漂亮的！
可是跑到第二趟時，氣溫越來越低，手腳都超冰冷、超麻、超痛苦的，此時覺得幸好當初沒有選擇跑三趟呀......
順利完賽後覺得雪景超美，更覺得活著真好~~~
恭喜教頭在這場下雪的極地超馬賽事完成赤足百馬！真是太厲害啦!!!
謝謝辛苦的工作人員在這麼冷的天氣下幫大家服務~感恩呀~
然後...嗯...似乎該認真一點練跑了...@@|||
#run #tang_run 賽前宣言: 震膝飽當然要跑100km吃到飽呀，不然要幹嘛...(誤...Orz) 1月累積里程 : 296.57 km  ASICS亞瑟士 2015 虎走TS寬楦版 TARTHERZEAL TS 3 (wide) [退役了] 累積 : 2107.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 05'04" | 00:11'41" | | 3 | 05'54" | 00:17'35" | | 4 | 06'12" | 00:23'47" | | 5 | 06'18" | 00:30'05" | | 6 | 06'33" | 00:36'38" | | 7 | 06'00" | 00:42'38" | | 8 | 06'42" | 00:49'20" | | 9 | 08'13" | 00:57'33" | | 10 | 07'53" | 01:05'26" | | 11 | 08'54" | 01:14'20" | | 12 | 07'38" | 01:21'58" | | 13 | 09'13" | 01:31'11" | | 14 | 05'13" | 01:36'24" | | 15 | 05'00" | 01:41'24" | | 16 | 04'40" | 01:46'04" | | 17 | 04'38" | 01:50'42" | | 18 | 04'36" | 01:55'18" | | 19 | 04'29" | 01:59'47" | | 20 | 04'31" | 02:04'18" | | 21 | 04'06" | 02:08'24" | | 22 | 04'47" | 02:13'11" | | 23 | 04'38" | 02:17'49" | | 24 | 05'01" | 02:22'50" | | 25 | 06'11" | 02:29'01" | | 26 | 05'48" | 02:34'49" | | 27 | 06'36" | 02:41'25" | | 28 | 06'58" | 02:48'23" | | 29 | 08'04" | 02:56'27" | | 30 | 09'07" | 03:05'34" | | 31 | 08'06" | 03:13'40" | | 32 | 07'55" | 03:21'35" | | 33 | 10'14" | 03:31'49" | | 34 | 10'01" | 03:41'50" | | 35 | 10'17" | 03:52'07" | | 36 | 10'33" | 04:02'40" | | 37 | 10'20" | 04:13'00" | | 38 | 07'54" | 04:20'54" | | 39 | 05'05" | 04:25'59" | | 40 | 05'13" | 04:31'12" | | 41 | 05'15" | 04:36'27" | | 42 | 07'06" | 04:43'33" | | 43 | 05'24" | 04:48'57" | | 44 | 05'07" | 04:54'04" | | 45 | 04'37" | 04:58'41" | | 46 | 07'02" | 05:05'43" | | 47 | 05'14" | 05:10'57" | | 48 | 05'23" | 05:16'20" | | 49 | 05'50" | 05:22'10" | | 49.4 | 06'12" | 05:24'22" |
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