11.8 km | 01:07:23 | 05:41/km日期: 2016-01-25 15:55 - 卡路里: 638 Cal - 總步數: 11918 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 12°C - 濕度: 51%
Pace: 05'16" / 05'15" / 05'30" / 05'34" / 05'41" / 05'50" / 05'49" / 05'40" / 05'51" / 05'57" / 05'58" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'02") | 1000 / 1000 | 178 / 106 |
| 2 | | 05'13" | 1004 / 2005 | 177 / 107 |
| 3 | | 05'29" (+00'16") | 1002 / 3007 | 178 / 102 |
| 4 | | 05'31" (+00'18") | 1008 / 4015 | 176 / 102 |
| 5 | | 05'39" (+00'26") | 1004 / 5020 | 177 / 99 |
| 6 | | 05'50" (+00'37") | 1010 / 6031 | 175 / 97 |
| 7 | | 05'44" (+00'31") | 1001 / 7033 | 177 / 98 |
| 8 | | 05'38" (+00'25") | 1005 / 8038 | 178 / 99 |
| 9 | | 05'59" (+00'46") | 1003 / 9041 | 174 / 95 |
| 10 | | 05'54" (+00'41") | 1006 / 10048 | 174 / 96 |
| 11 | | 05'57" (+00'44") | 1008 / 11056 | 176 / 94 |
| 12 | | 05'50" (+00'37") | 825 / 11882 | 176 / 96 |
1月累積里程 : 53.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'15" | 00:10'31" |
| 3 | 05'30" | 00:16'01" |
| 4 | 05'34" | 00:21'35" |
| 5 | 05'41" | 00:27'16" |
| 6 | 05'50" | 00:33'06" |
| 7 | 05'49" | 00:38'55" |
| 8 | 05'40" | 00:44'35" |
| 9 | 05'51" | 00:50'26" |
| 10 | 05'57" | 00:56'23" |
| 11 | 05'58" | 01:02'21" |
| 11.8 | 06'05" | 01:07'23" |
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