10.0 km | 00:48:10 | 04:48/km日期: 2016-01-21 19:41 - 卡路里: 784 Cal - 總步數: 9300 - 平均步頻: 195 - 平均步幅: 107 cm - 溫度: 15°C - 濕度: 94%
Pace: 04'57" / 04'24" / 04'21" / 04'20" / 04'49" / 04'43" / 05'12" / 04'57" / 04'58" / 327'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'45") | 504 / 504 | 204 / 98 |
| 2 | | 04'34" (+00'20") | 503 / 1007 | 207 / 105 |
| 3 | | 04'16" (+00'02") | 507 / 1515 | 208 / 112 |
| 4 | | 04'15" (+00'01") | 501 / 2016 | 210 / 111 |
| 5 | | 04'20" (+00'06") | 507 / 2523 | 203 / 113 |
| 6 | | 04'14" | 507 / 3030 | 210 / 112 |
| 7 | | 04'20" (+00'06") | 502 / 3533 | 209 / 109 |
| 8 | | 04'18" (+00'04") | 510 / 4043 | 207 / 111 |
| 9 | | 05'08" (+00'54") | 508 / 4552 | 196 / 98 |
| 10 | | 04'42" (+00'28") | 509 / 5062 | 204 / 103 |
| 11 | | 04'39" (+00'25") | 508 / 5570 | 202 / 105 |
| 12 | | 05'05" (+00'51") | 500 / 6070 | 202 / 96 |
| 13 | | 05'07" (+00'53") | 507 / 6577 | 201 / 96 |
| 14 | | 05'00" (+00'46") | 509 / 7086 | 200 / 99 |
| 15 | | 04'50" (+00'36") | 506 / 7592 | 200 / 102 |
| 16 | | 04'47" (+00'33") | 501 / 8094 | 202 / 103 |
| 17 | | 04'57" (+00'43") | 507 / 8601 | 200 / 100 |
| 18 | | 05'21" (+01'07") | 506 / 9108 | 198 / 94 |
| 19 | | 05'05" (+00'51") | 507 / 9615 | 201 / 97 |
| 20 | | 07'34" (+03'20") | 15 / 9630 | 154 / 85 |
1月累積里程 : 247.63 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'24" | 00:09'21" |
| 3 | 04'21" | 00:13'42" |
| 4 | 04'20" | 00:18'02" |
| 5 | 04'49" | 00:22'51" |
| 6 | 04'43" | 00:27'34" |
| 7 | 05'12" | 00:32'46" |
| 8 | 04'57" | 00:37'43" |
| 9 | 04'58" | 00:42'41" |
| 10.0 | 04'50" | 00:47'36" |
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