12.7 km | 01:28:35 | 06:58/km日期: 2023-05-12 09:59 - 平均心率: 129 - 卡路里: 972 Cal - 總步數: 14826 - 平均步頻: 167 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'54" / 07'02" / 06'57" / 06'44" / 06'52" / 06'38" / 06'38" / 06'56" / 06'50" / 06'48" / 06'54" / 07'18" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'10") | 1001 / 1001 | 159 / 90 |
| 2 | | 07'01" (+00'18") | 1000 / 2002 | 169 / 83 |
| 3 | | 06'58" (+00'15") | 1000 / 3003 | 170 / 83 |
| 4 | | 06'44" (+00'01") | 1001 / 4005 | 173 / 85 |
| 5 | | 06'52" (+00'09") | 1000 / 5006 | 170 / 85 |
| 6 | | 06'43" | 1002 / 6008 | 175 / 84 |
| 7 | | 07'21" (+00'38") | 1000 / 7008 | 166 / 81 |
| 8 | | 07'01" (+00'18") | 1001 / 8009 | 168 / 84 |
| 9 | | 06'46" (+00'03") | 1002 / 9012 | 168 / 87 |
| 10 | | 06'46" (+00'03") | 1000 / 10012 | 170 / 86 |
| 11 | | 06'58" (+00'15") | 1001 / 11013 | 155 / 92 |
| 12 | | 07'18" (+00'35") | 1000 / 12013 | 162 / 84 |
| 13 | | 07'14" (+00'31") | 696 / 12710 | 163 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
151.04 km 
赤足 累積 :
5021.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'02" | 00:13'56" |
| 3 | 06'57" | 00:20'53" |
| 4 | 06'44" | 00:27'37" |
| 5 | 06'52" | 00:34'29" |
| 6 | 06'38" | 00:41'07" |
| 7 | 06'38" | 00:47'45" |
| 8 | 06'56" | 00:54'41" |
| 9 | 06'50" | 01:01'31" |
| 10 | 06'48" | 01:08'19" |
| 11 | 06'54" | 01:15'13" |
| 12 | 07'18" | 01:22'31" |
| 12.7 | 08'31" | 01:28'35" |
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