9.1 km | 00:52:44 | 05:45/km日期: 2016-01-13 17:06 - 卡路里: 551 Cal - 總步數: 9636 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 12°C - 濕度: 89%
Pace: 05'14" / 05'31" / 05'48" / 06'02" / 05'57" / 05'57" / 06'01" / 05'49" / 05'37" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" | 1001 / 1001 | 179 / 106 |
2 | | 05'29" (+00'16") | 1005 / 2007 | 178 / 102 |
3 | | 05'47" (+00'34") | 1002 / 3009 | 180 / 95 |
4 | | 06'00" (+00'47") | 1004 / 4013 | 182 / 91 |
5 | | 05'56" (+00'43") | 1001 / 5014 | 182 / 92 |
6 | | 05'56" (+00'43") | 1000 / 6015 | 183 / 91 |
7 | | 06'01" (+00'48") | 1005 / 7021 | 185 / 89 |
8 | | 05'47" (+00'34") | 1005 / 8027 | 186 / 92 |
9 | | 05'35" (+00'22") | 1004 / 9031 | 185 / 96 |
10 | | 05'00" | 149 / 9181 | 178 / 111 |
1月累積里程 :
89.07 km HYPER HEROES 黃綠色基礎慢跑鞋 累積 :
677.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'31" | 00:10'45" |
3 | 05'48" | 00:16'33" |
4 | 06'02" | 00:22'35" |
5 | 05'57" | 00:28'32" |
6 | 05'57" | 00:34'29" |
7 | 06'01" | 00:40'30" |
8 | 05'49" | 00:46'19" |
9 | 05'37" | 00:51'56" |
9.1 | 05'20" | 00:52'44" |