11.1 km | 01:06:08 | 05:58/km日期: 2016-01-16 10:09 - 卡路里: 598 Cal - 總步數: 11362 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 92%
Pace: 05'58" / 05'47" / 05'57" / 06'36" / 06'03" / 06'00" / 06'04" / 05'52" / 05'56" / 05'47" / 05'33" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'20") | 1006 / 1006 | 171 / 98 |
2 | | 05'46" (+00'11") | 1000 / 2007 | 173 / 99 |
3 | | 05'56" (+00'21") | 1011 / 3018 | 172 / 97 |
4 | | 06'31" (+00'56") | 1000 / 4018 | 168 / 90 |
5 | | 06'05" (+00'30") | 1016 / 5034 | 174 / 94 |
6 | | 05'52" (+00'17") | 1008 / 6043 | 174 / 97 |
7 | | 06'02" (+00'27") | 1004 / 7047 | 170 / 97 |
8 | | 05'49" (+00'14") | 1004 / 8052 | 166 / 103 |
9 | | 05'55" (+00'20") | 1002 / 9055 | 171 / 98 |
10 | | 05'42" (+00'07") | 1001 / 10057 | 172 / 101 |
11 | | 05'35" | 1003 / 11060 | 174 / 102 |
12 | | 06'17" (+00'42") | 82 / 11142 | 174 / 91 |
1月累積里程 :
143.44 km SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'47" | 00:11'45" |
3 | 05'57" | 00:17'42" |
4 | 06'36" | 00:24'18" |
5 | 06'03" | 00:30'21" |
6 | 06'00" | 00:36'21" |
7 | 06'04" | 00:42'25" |
8 | 05'52" | 00:48'17" |
9 | 05'56" | 00:54'13" |
10 | 05'47" | 01:00'00" |
11 | 05'33" | 01:05'33" |
11.1 | 07'06" | 01:06'08" |