10.0 km | 00:57:50 | 05:46/km日期: 2016-01-12 07:42 - 卡路里: 541 Cal - 總步數: 10774 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 255%
Pace: 05'52" / 05'50" / 05'45" / 05'47" / 05'53" / 05'40" / 05'40" / 05'46" / 05'45" / 05'44" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'20") | 1003 / 1003 | 182 / 93 |
2 | | 05'50" (+00'20") | 997 / 2001 | 183 / 93 |
3 | | 05'43" (+00'13") | 1004 / 3005 | 186 / 93 |
4 | | 05'49" (+00'19") | 1004 / 4010 | 185 / 92 |
5 | | 05'53" (+00'23") | 998 / 5009 | 185 / 91 |
6 | | 05'40" (+00'10") | 998 / 6007 | 186 / 94 |
7 | | 05'39" (+00'09") | 1002 / 7010 | 188 / 94 |
8 | | 05'45" (+00'15") | 1001 / 8011 | 187 / 92 |
9 | | 05'45" (+00'15") | 995 / 9006 | 187 / 92 |
10 | | 05'44" (+00'14") | 1002 / 10009 | 187 / 92 |
11 | | 05'30" | 12 / 10021 | 180 / 100 |
12 | | 05'30" | 12 / 10033 | 180 / 100 |
1月累積里程 : 135.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'50" | 00:11'42" |
3 | 05'45" | 00:17'27" |
4 | 05'47" | 00:23'14" |
5 | 05'53" | 00:29'07" |
6 | 05'40" | 00:34'47" |
7 | 05'40" | 00:40'27" |
8 | 05'46" | 00:46'13" |
9 | 05'45" | 00:51'58" |
10 | 05'44" | 00:57'42" |
10.0 | 06'10" | 00:57'50" |