10.6 km | 01:02:45 | 05:53/km日期: 2016-01-10 09:56 - 總爬升: 148 m - 卡路里: 728 Cal - 溫度: 17°C - 濕度: 82%
Pace: 09'27" / 05'27" / 05'09" / 05'40" / 05'46" / 05'15" / 05'04" / 05'55" / 05'50" / 05'40" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+04'22") | 996 / 996 |
2 | | 05'07" (+00'03") | 1001 / 1997 |
3 | | 05'28" (+00'24") | 1003 / 3001 |
4 | | 05'36" (+00'32") | 1009 / 4010 |
5 | | 05'48" (+00'44") | 991 / 5002 |
6 | | 05'13" (+00'09") | 1004 / 6006 |
7 | | 05'04" | 999 / 7006 |
8 | | 05'56" (+00'52") | 997 / 8003 |
9 | | 05'49" (+00'45") | 1013 / 9016 |
10 | | 05'36" (+00'32") | 998 / 10014 |
11 | | 05'38" (+00'34") | 627 / 10641 |
1月累積里程 :
90.10 km ASICS GT2000 累積 :
448.1 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 05'27" | 00:14'54" |
3 | 05'09" | 00:20'03" |
4 | 05'40" | 00:25'43" |
5 | 05'46" | 00:31'29" |
6 | 05'15" | 00:36'44" |
7 | 05'04" | 00:41'48" |
8 | 05'55" | 00:47'43" |
9 | 05'50" | 00:53'33" |
10 | 05'40" | 00:59'13" |
10.6 | 05'30" | 01:02'45" |