8.1 km | 00:41:59 | 05:09/km日期: 2016-01-15 08:44 - 卡路里: 739 Cal - 溫度: 15°C - 濕度: 87%
Pace: 05'30" / 05'27" / 05'11" / 05'10" / 05'06" / 05'07" / 05'10" / 04'48" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'43") | 1000 / 1000 |
| 2 | | 05'26" (+00'39") | 1000 / 2000 |
| 3 | | 05'10" (+00'23") | 1000 / 3000 |
| 4 | | 05'10" (+00'23") | 1000 / 4000 |
| 5 | | 05'06" (+00'19") | 1000 / 5000 |
| 6 | | 05'07" (+00'20") | 1000 / 6000 |
| 7 | | 05'09" (+00'22") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 04'02" | 128 / 8128 |
1月累積里程 : 226.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'11" | 00:16'08" |
| 4 | 05'10" | 00:21'18" |
| 5 | 05'06" | 00:26'24" |
| 6 | 05'07" | 00:31'31" |
| 7 | 05'10" | 00:36'41" |
| 8 | 04'48" | 00:41'29" |
| 8.1 | 04'01" | 00:42'00" |
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