13.4 km | 01:00:19 | 04:30/km日期: 2016-01-07 17:45 - 卡路里: 698 Cal - 總步數: 12070 - 平均步頻: 200 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 82%
Pace: 04'50" / 04'34" / 04'33" / 04'35" / 04'28" / 04'31" / 04'25" / 04'30" / 04'29" / 04'35" / 04'31" / 04'26" / 04'17" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'35") | 1009 / 1009 | 197 / 104 |
| 2 | | 04'31" (+00'16") | 1009 / 2019 | 201 / 109 |
| 3 | | 04'30" (+00'15") | 1010 / 3030 | 200 / 110 |
| 4 | | 04'30" (+00'15") | 1006 / 4036 | 200 / 110 |
| 5 | | 04'27" (+00'12") | 1002 / 5039 | 200 / 111 |
| 6 | | 04'30" (+00'15") | 1001 / 6040 | 199 / 110 |
| 7 | | 04'25" (+00'10") | 1008 / 7049 | 199 / 113 |
| 8 | | 04'26" (+00'11") | 1002 / 8051 | 198 / 113 |
| 9 | | 04'28" (+00'13") | 1000 / 9052 | 200 / 111 |
| 10 | | 04'34" (+00'19") | 1000 / 10053 | 200 / 108 |
| 11 | | 04'32" (+00'17") | 1004 / 11057 | 201 / 108 |
| 12 | | 04'25" (+00'10") | 1000 / 12058 | 200 / 112 |
| 13 | | 04'15" | 1001 / 13059 | 199 / 117 |
| 14 | | 04'08" | 374 / 13433 | 198 / 121 |
1月累積里程 : 383.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'34" | 00:09'24" |
| 3 | 04'33" | 00:13'57" |
| 4 | 04'35" | 00:18'32" |
| 5 | 04'28" | 00:23'00" |
| 6 | 04'31" | 00:27'31" |
| 7 | 04'25" | 00:31'56" |
| 8 | 04'30" | 00:36'26" |
| 9 | 04'29" | 00:40'55" |
| 10 | 04'35" | 00:45'30" |
| 11 | 04'31" | 00:50'01" |
| 12 | 04'26" | 00:54'27" |
| 13 | 04'17" | 00:58'44" |
| 13.4 | 04'13" | 01:00'19" |
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