8.0 km | 00:49:52 | 06:12/km日期: 2016-01-06 20:51 - 平均心率: 145 - 卡路里: 485 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'14" / 06'28" / 06'10" / 06'11" / 06'15" / 06'18" / 06'24" / 05'43" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'30") | 1000 / 1000 |
| 2 | | 06'27" (+00'44") | 1000 / 2000 |
| 3 | | 06'10" (+00'27") | 1000 / 3000 |
| 4 | | 06'11" (+00'28") | 1000 / 4000 |
| 5 | | 06'14" (+00'31") | 1000 / 5000 |
| 6 | | 06'17" (+00'34") | 1000 / 6000 |
| 7 | | 06'23" (+00'40") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 04'27" | 32 / 8032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 138.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'28" | 00:12'42" |
| 3 | 06'10" | 00:18'52" |
| 4 | 06'11" | 00:25'03" |
| 5 | 06'15" | 00:31'18" |
| 6 | 06'18" | 00:37'36" |
| 7 | 06'24" | 00:44'00" |
| 8 | 05'43" | 00:49'43" |
| 8.0 | 04'33" | 00:49'52" |
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