8.3 km | 00:45:02 | 05:25/km日期: 2016-01-09 16:33 - 卡路里: 485 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'50" / 05'00" / 05'21" / 05'24" / 05'25" / 05'26" / 05'46" / 05'10" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'49") | 1000 / 1000 |
2 | | 05'00" | 1000 / 2000 |
3 | | 05'20" (+00'20") | 1000 / 3000 |
4 | | 05'24" (+00'24") | 1000 / 4000 |
5 | | 05'24" (+00'24") | 1000 / 5000 |
6 | | 05'25" (+00'25") | 1000 / 6000 |
7 | | 05'45" (+00'45") | 1000 / 7000 |
8 | | 05'10" (+00'10") | 1000 / 8000 |
9 | | 05'36" (+00'36") | 296 / 8296 |
1月累積里程 :
212.06 km ASICS GEL-NIMBUS 15 累積 :
1532.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'00" | 00:10'50" |
3 | 05'21" | 00:16'11" |
4 | 05'24" | 00:21'35" |
5 | 05'25" | 00:27'00" |
6 | 05'26" | 00:32'26" |
7 | 05'46" | 00:38'12" |
8 | 05'10" | 00:43'22" |
8.3 | 05'36" | 00:45'02" |