5.0 km | 00:33:05 | 06:33/km日期: 2016-01-07 06:20 - 卡路里: 340 Cal - 溫度: 17°C - 濕度: 82%
Pace: 07'03" / 06'36" / 06'24" / 06'08" / 06'40" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'55") | 991 / 991 |
| 2 | | 06'33" (+00'26") | 1007 / 1998 |
| 3 | | 06'26" (+00'19") | 1003 / 3001 |
| 4 | | 06'07" | 1000 / 4001 |
| 5 | | 06'39" (+00'32") | 1000 / 5002 |
| 6 | | 06'27" (+00'20") | 36 / 5038 |
1月累積里程 :
159.60 km 
夾腳拖 綠色 累積 :
709.2 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'36" | 00:13'39" |
| 3 | 06'24" | 00:20'03" |
| 4 | 06'08" | 00:26'11" |
| 5 | 06'40" | 00:32'51" |
| 5.0 | 06'03" | 00:33'05" |
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