15.1 km | 01:29:54 | 05:56/km日期: 2015-12-31 08:51 - 總爬升: 411 m - 地點: 環七星山腳 - 天氣: 霧 - 卡路里: 927 Cal - 溫度: 15°C - 濕度: 82%
Pace: 07'35" / 07'18" / 06'58" / 06'52" / 09'13" / 05'03" / 06'29" / 05'38" / 04'58" / 04'59" / 04'56" / 06'00" / 05'16" / 05'54" / 05'51" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'54") | 1000 / 1000 |
| 2 | | 07'18" (+02'38") | 1000 / 2000 |
| 3 | | 06'54" (+02'14") | 1000 / 3000 |
| 4 | | 06'55" (+02'15") | 1000 / 4000 |
| 5 | | 06'41" (+02'01") | 1000 / 5000 |
| 6 | | 05'03" (+00'23") | 1000 / 6000 |
| 7 | | 06'28" (+01'48") | 1000 / 7000 |
| 8 | | 05'38" (+00'58") | 1000 / 8000 |
| 9 | | 04'58" (+00'18") | 1000 / 9000 |
| 10 | | 04'58" (+00'18") | 1000 / 10000 |
| 11 | | 04'40" | 1000 / 11000 |
| 12 | | 04'45" (+00'05") | 1000 / 12000 |
| 13 | | 05'15" (+00'35") | 1000 / 13000 |
| 14 | | 05'54" (+01'14") | 1000 / 14000 |
| 15 | | 05'51" (+01'11") | 1000 / 15000 |
| 16 | | 06'27" (+01'47") | 139 / 15139 |
12月累積里程 :
182.52 km 
母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'18" | 00:14'53" |
| 3 | 06'58" | 00:21'51" |
| 4 | 06'52" | 00:28'43" |
| 5 | 09'13" | 00:37'56" |
| 6 | 05'03" | 00:42'59" |
| 7 | 06'29" | 00:49'28" |
| 8 | 05'38" | 00:55'06" |
| 9 | 04'58" | 01:00'04" |
| 10 | 04'59" | 01:05'03" |
| 11 | 04'56" | 01:09'59" |
| 12 | 06'00" | 01:15'59" |
| 13 | 05'16" | 01:21'15" |
| 14 | 05'54" | 01:27'09" |
| 15 | 05'51" | 01:33'00" |
| 15.1 | 06'25" | 01:33'54" |
展開計圈分析
留言 
