24.1 km | 02:40:05 | 06:37/km日期: 2015-12-31 05:01 - 總爬升: 368 m - 平均心率: 125 - 卡路里: 1673 Cal - 溫度: 14°C - 濕度: 88%
Pace: 06'45" / 05'41" / 06'44" / 06'29" / 06'45" / 05'35" / 05'57" / 05'46" / 05'27" / 06'16" / 05'41" / 06'08" / 06'36" / 12'17" / 06'16" / 05'35" / 05'42" / 06'22" / 08'23" / 06'04" / 06'25" / 07'19" / 07'19" / 07'38" / 06'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 536.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'41" | 00:12'26" |
| 3 | 06'44" | 00:19'10" |
| 4 | 06'29" | 00:25'39" |
| 5 | 06'45" | 00:32'24" |
| 6 | 05'35" | 00:37'59" |
| 7 | 05'57" | 00:43'56" |
| 8 | 05'46" | 00:49'42" |
| 9 | 05'27" | 00:55'09" |
| 10 | 06'16" | 01:01'25" |
| 11 | 05'41" | 01:07'06" |
| 12 | 06'08" | 01:13'14" |
| 13 | 06'36" | 01:19'50" |
| 14 | 12'17" | 01:32'07" |
| 15 | 06'16" | 01:38'23" |
| 16 | 05'35" | 01:43'58" |
| 17 | 05'42" | 01:49'40" |
| 18 | 06'22" | 01:56'02" |
| 19 | 08'23" | 02:04'25" |
| 20 | 06'04" | 02:10'29" |
| 21 | 06'25" | 02:16'54" |
| 22 | 07'19" | 02:24'13" |
| 23 | 07'19" | 02:31'32" |
| 24 | 07'38" | 02:39'10" |
| 24.1 | 06'24" | 02:40'05" |
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