14.1 km | 01:15:50 | 05:22/km日期: 2023-04-14 19:24 - 總爬升: 256 m - 平均心率: 136 - 卡路里: 761 Cal - 總步數: 13268 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 92%
Pace: 04'55" / 05'07" / 05'31" / 05'31" / 06'18" / 05'11" / 05'19" / 05'05" / 05'06" / 05'16" / 04'58" / 05'16" / 05'01" / 05'38" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'02") | 1000 / 1000 | 175 / 114 |
| 2 | | 05'10" (+00'14") | 1001 / 2001 | 176 / 109 |
| 3 | | 05'36" (+00'40") | 1001 / 3003 | 174 / 102 |
| 4 | | 05'33" (+00'37") | 1000 / 4004 | 174 / 102 |
| 5 | | 06'22" (+01'26") | 1001 / 5006 | 164 / 95 |
| 6 | | 05'17" (+00'21") | 1002 / 6008 | 176 / 107 |
| 7 | | 05'24" (+00'28") | 1000 / 7009 | 176 / 104 |
| 8 | | 05'09" (+00'13") | 1001 / 8010 | 176 / 109 |
| 9 | | 05'08" (+00'12") | 1001 / 9012 | 176 / 110 |
| 10 | | 05'14" (+00'18") | 1003 / 10016 | 176 / 107 |
| 11 | | 04'57" (+00'01") | 1000 / 11016 | 179 / 112 |
| 12 | | 05'27" (+00'31") | 1001 / 12017 | 177 / 103 |
| 13 | | 04'56" | 1003 / 13021 | 177 / 113 |
| 14 | | 05'53" (+00'57") | 1002 / 14023 | 170 / 99 |
| 15 | | 05'48" (+00'52") | 86 / 14109 | 172 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 :
351.48 km 
ASICS TARTHEREDGE 2 湖水藍 26.5 累積 :
3503.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'07" | 00:10'02" |
| 3 | 05'31" | 00:15'33" |
| 4 | 05'31" | 00:21'04" |
| 5 | 06'18" | 00:27'22" |
| 6 | 05'11" | 00:32'33" |
| 7 | 05'19" | 00:37'52" |
| 8 | 05'05" | 00:42'57" |
| 9 | 05'06" | 00:48'03" |
| 10 | 05'16" | 00:53'19" |
| 11 | 04'58" | 00:58'17" |
| 12 | 05'16" | 01:03'33" |
| 13 | 05'01" | 01:08'34" |
| 14 | 05'38" | 01:14'12" |
| 14.1 | 14'46" | 01:15'50" |
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