12.3 km | 01:13:17 | 05:56/km日期: 2023-04-13 18:53 - 總爬升: 134 m - 平均心率: 151 - 卡路里: 750 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 89%
Pace: 06'13" / 06'03" / 06'48" / 06'11" / 06'57" / 05'42" / 05'49" / 08'15" / 05'47" / 05'48" / 06'02" / 05'52" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'31") | 1000 / 1000 |
2 | | 06'03" (+00'22") | 1000 / 2000 |
3 | | 06'08" (+00'27") | 1000 / 3000 |
4 | | 06'10" (+00'29") | 1000 / 4000 |
5 | | 05'51" (+00'10") | 1000 / 5000 |
6 | | 05'41" | 1000 / 6000 |
7 | | 05'49" (+00'08") | 1000 / 7000 |
8 | | 05'51" (+00'10") | 1000 / 8000 |
9 | | 05'47" (+00'06") | 1000 / 9000 |
10 | | 05'48" (+00'07") | 1000 / 10000 |
11 | | 06'01" (+00'20") | 1000 / 11000 |
12 | | 05'52" (+00'11") | 1000 / 12000 |
13 | | 06'03" (+00'22") | 329 / 12329 |
花蓮Andy Lien
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/368865/2023/ori_6437f506315ed.jpg)