15.8 km | 01:46:38 | 06:45/km日期: 2015-12-27 16:45 - 總爬升: 121 m - 平均心率: 161 - 卡路里: 1095 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'09" / 05'54" / 06'02" / 06'00" / 05'57" / 05'54" / 06'08" / 14'07" / 06'17" / 06'09" / 06'21" / 06'21" / 07'12" / 06'31" / 06'22" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'15") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'02" (+00'09") | 1000 / 3000 |
| 4 | | 05'59" (+00'06") | 1000 / 4000 |
| 5 | | 05'57" (+00'04") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'08" (+00'15") | 1000 / 7000 |
| 8 | | 14'06" (+08'13") | 1000 / 8000 |
| 9 | | 06'17" (+00'24") | 1000 / 9000 |
| 10 | | 06'08" (+00'15") | 1000 / 10000 |
| 11 | | 06'21" (+00'28") | 1000 / 11000 |
| 12 | | 06'21" (+00'28") | 1000 / 12000 |
| 13 | | 07'12" (+01'19") | 1000 / 13000 |
| 14 | | 06'30" (+00'37") | 1000 / 14000 |
| 15 | | 06'22" (+00'29") | 1000 / 15000 |
| 16 | | 06'36" (+00'43") | 795 / 15795 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
12月累積里程 :
274.14 km 
ASICS SKYSENSOR JAPAN 累積 :
550.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 06'00" | 00:24'05" |
| 5 | 05'57" | 00:30'02" |
| 6 | 05'54" | 00:35'56" |
| 7 | 06'08" | 00:42'04" |
| 8 | 14'07" | 00:56'11" |
| 9 | 06'17" | 01:02'28" |
| 10 | 06'09" | 01:08'37" |
| 11 | 06'21" | 01:14'58" |
| 12 | 06'21" | 01:21'19" |
| 13 | 07'12" | 01:28'31" |
| 14 | 06'31" | 01:35'02" |
| 15 | 06'22" | 01:41'24" |
| 15.8 | 06'35" | 01:46'39" |
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