10.5 km | 00:58:42 | 05:35/km日期: 2023-04-11 19:27 - 平均心率: 163 - 卡路里: 880 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 65%
Pace: 06'25" / 05'27" / 05'07" / 05'33" / 05'04" / 06'18" / 05'30" / 05'59" / 05'50" / 05'41" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+02'23") | 1000 / 1000 |
| 2 | | 05'26" (+02'13") | 1000 / 2000 |
| 3 | | 05'26" (+02'13") | 723 / 2723 |
| 4 | | 03'42" (+00'29") | 180 / 2903 |
| 5 | | 05'53" (+02'40") | 508 / 3412 |
| 6 | | 03'35" (+00'22") | 185 / 3598 |
| 7 | | 05'52" (+02'39") | 510 / 4108 |
| 8 | | 03'13" | 206 / 4314 |
| 9 | | 06'14" (+03'01") | 480 / 4795 |
| 10 | | 03'46" (+00'33") | 176 / 4971 |
| 11 | | 06'37" (+03'24") | 453 / 5424 |
| 12 | | 03'46" (+00'33") | 176 / 5601 |
| 13 | | 06'40" (+03'27") | 449 / 6051 |
| 14 | | 03'33" (+00'20") | 187 / 6238 |
| 15 | | 06'32" (+03'19") | 458 / 6697 |
| 16 | | 03'47" (+00'34") | 176 / 6873 |
| 17 | | 06'48" (+03'35") | 440 / 7313 |
| 18 | | 03'49" (+00'36") | 174 / 7488 |
| 19 | | 06'46" (+03'33") | 443 / 7931 |
| 20 | | 03'32" (+00'19") | 188 / 8119 |
| 21 | | 06'39" (+03'26") | 450 / 8570 |
| 22 | | 03'30" (+00'17") | 190 / 8760 |
| 23 | | 05'57" (+02'44") | 1000 / 9760 |
| 24 | | 05'38" (+02'25") | 716 / 10477 |
| 25 | | 04'39" (+01'26") | 8 / 10485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
265.31 km 
Asics Magic speed 2 372km 累積 :
234.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'27" | 00:11'52" |
| 3 | 05'07" | 00:16'59" |
| 4 | 05'33" | 00:22'32" |
| 5 | 05'04" | 00:27'36" |
| 6 | 06'18" | 00:33'54" |
| 7 | 05'30" | 00:39'24" |
| 8 | 05'59" | 00:45'23" |
| 9 | 05'50" | 00:51'13" |
| 10 | 05'41" | 00:56'54" |
| 10.5 | 05'23" | 00:59'31" |
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