10.2 km | 00:52:49 | 05:10/km日期: 2015-12-25 16:33 - 卡路里: 616 Cal - 總步數: 10946 - 平均步頻: 207 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 70%
Pace: 05'14" / 05'21" / 05'07" / 05'04" / 05'00" / 04'59" / 05'14" / 05'25" / 05'05" / 05'09" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'16") | 1006 / 1006 | 207 / 92 |
| 2 | | 05'20" (+00'24") | 1001 / 2007 | 208 / 89 |
| 3 | | 05'06" (+00'10") | 1002 / 3010 | 206 / 94 |
| 4 | | 05'01" (+00'05") | 1006 / 4016 | 204 / 97 |
| 5 | | 05'00" (+00'04") | 1009 / 5026 | 209 / 95 |
| 6 | | 04'56" | 1008 / 6034 | 205 / 98 |
| 7 | | 05'12" (+00'16") | 1004 / 7039 | 206 / 92 |
| 8 | | 05'21" (+00'25") | 1001 / 8040 | 208 / 89 |
| 9 | | 05'05" (+00'09") | 1008 / 9049 | 207 / 94 |
| 10 | | 05'06" (+00'10") | 1008 / 10057 | 209 / 93 |
| 11 | | 05'11" (+00'15") | 218 / 10276 | 197 / 97 |
12月累積里程 :
149.64 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'21" | 00:10'35" |
| 3 | 05'07" | 00:15'42" |
| 4 | 05'04" | 00:20'46" |
| 5 | 05'00" | 00:25'46" |
| 6 | 04'59" | 00:30'45" |
| 7 | 05'14" | 00:35'59" |
| 8 | 05'25" | 00:41'24" |
| 9 | 05'05" | 00:46'29" |
| 10 | 05'09" | 00:51'38" |
| 10.2 | 05'24" | 00:52'49" |
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