15.4 km | 02:08:53 | 08:23/km日期: 2015-12-25 05:52 - 總爬升: 367 m - 卡路里: 1037 Cal - 溫度: 20°C - 濕度: 93%
Pace: 10'03" / 09'37" / 09'35" / 09'20" / 09'30" / 11'53" / 09'02" / 08'07" / 08'55" / 07'07" / 06'36" / 06'32" / 06'53" / 06'51" / 06'26" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+03'25") | 998 / 998 |
2 | | 09'46" (+03'20") | 1006 / 2004 |
3 | | 09'32" (+03'06") | 1004 / 3008 |
4 | | 09'17" (+02'51") | 990 / 3999 |
5 | | 09'31" (+03'05") | 1012 / 5011 |
6 | | 11'51" (+05'25") | 1001 / 6013 |
7 | | 09'01" (+02'35") | 1001 / 7014 |
8 | | 08'08" (+01'42") | 1014 / 8028 |
9 | | 08'54" (+02'28") | 999 / 9028 |
10 | | 07'08" (+00'42") | 1006 / 10034 |
11 | | 06'37" (+00'11") | 998 / 11033 |
12 | | 06'37" (+00'11") | 1012 / 12045 |
13 | | 06'46" (+00'20") | 997 / 13043 |
14 | | 06'48" (+00'22") | 999 / 14042 |
15 | | 06'26" | 1012 / 15054 |
16 | | 07'07" (+00'41") | 301 / 15356 |
12月累積里程 :
325.90 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 09'37" | 00:19'40" |
3 | 09'35" | 00:29'15" |
4 | 09'20" | 00:38'35" |
5 | 09'30" | 00:48'05" |
6 | 11'53" | 00:59'58" |
7 | 09'02" | 01:09'00" |
8 | 08'07" | 01:17'07" |
9 | 08'55" | 01:26'02" |
10 | 07'07" | 01:33'09" |
11 | 06'36" | 01:39'45" |
12 | 06'32" | 01:46'17" |
13 | 06'53" | 01:53'10" |
14 | 06'51" | 02:00'01" |
15 | 06'26" | 02:06'27" |
15.4 | 06'49" | 02:08'53" |