8.1 km | 00:50:11 | 06:11/km日期: 2015-12-20 16:41 - 卡路里: 437 Cal - 溫度: 21°C - 濕度: 65%
Pace: 06'28" / 06'05" / 05'57" / 06'01" / 05'55" / 06'16" / 06'25" / 06'29" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'20") | 1609 / 1609 |
| 2 | | 05'58" | 1609 / 3218 |
| 3 | | 05'58" | 1609 / 4828 |
| 4 | | 06'13" (+00'15") | 1609 / 6437 |
| 5 | | 06'30" (+00'32") | 1609 / 8046 |
| 6 | | 06'04" (+00'06") | 50 / 8097 |
12月累積里程 : 191.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'05" | 00:12'33" |
| 3 | 05'57" | 00:18'30" |
| 4 | 06'01" | 00:24'31" |
| 5 | 05'55" | 00:30'26" |
| 6 | 06'16" | 00:36'42" |
| 7 | 06'25" | 00:43'07" |
| 8 | 06'29" | 00:49'36" |
| 8.1 | 06'19" | 00:50'13" |
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