22.8 km | 02:55:09 | 07:41/km日期: 2015-12-23 10:53 - 卡路里: 1165 Cal - 總步數: 19170 - 平均步頻: 109 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 71%
Pace: 08'41" / 07'02" / 06'44" / 06'39" / 06'30" / 06'15" / 06'05" / 07'15" / 06'51" / 06'34" / 09'43" / 09'54" / 07'20" / 07'11" / 06'51" / 06'49" / 08'14" / 07'31" / 09'34" / 08'52" / 06'58" / 09'22" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'39" (+02'35") | 1002 / 1002 | 112 / 102 |
| 2 | | 06'59" (+00'55") | 1006 / 2009 | 169 / 84 |
| 3 | | 06'41" (+00'37") | 1005 / 3014 | 175 / 85 |
| 4 | | 06'38" (+00'34") | 1002 / 4016 | 172 / 87 |
| 5 | | 06'30" (+00'26") | 1011 / 5027 | 172 / 89 |
| 6 | | 06'08" (+00'04") | 1004 / 6031 | 174 / 93 |
| 7 | | 06'04" | 1000 / 7032 | 169 / 97 |
| 8 | | 07'16" (+01'12") | 1003 / 8035 | 129 / 106 |
| 9 | | 06'47" (+00'43") | 1010 / 9045 | 145 / 101 |
| 10 | | 06'32" (+00'28") | 1001 / 10047 | 128 / 118 |
| 11 | | 09'45" (+03'41") | 1004 / 11051 | 21 / 487 |
| 12 | | 09'55" (+03'51") | 1000 / 12052 | 61 / 165 |
| 13 | | 07'16" (+01'12") | 1001 / 13054 | 136 / 100 |
| 14 | | 07'11" (+01'07") | 1002 / 14056 | 118 / 117 |
| 15 | | 06'50" (+00'46") | 1001 / 15058 | 163 / 89 |
| 16 | | 06'46" (+00'42") | 1005 / 16064 | 168 / 87 |
| 17 | | 08'19" (+02'15") | 1003 / 17067 | 71 / 168 |
| 18 | | 07'21" (+01'17") | 1000 / 18068 | 112 / 120 |
| 19 | | 09'35" (+03'31") | 1004 / 19073 | 29 / 348 |
| 20 | | 08'50" (+02'46") | 1002 / 20075 | 62 / 181 |
| 21 | | 07'03" (+00'59") | 1005 / 21080 | 121 / 116 |
| 22 | | 09'16" (+03'12") | 1002 / 22083 | 49 / 216 |
| 23 | | 10'16" (+04'12") | 779 / 22862 | 15 / 628 |
南投江孟錡
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