42.2 km | 05:00:45 | 07:07/km日期: 2023-04-03 05:44 - 卡路里: 2279 Cal - 總步數: 56374 - 平均步頻: 187 - 平均步幅: 74 cm - 溫度: 13°C - 濕度: 93%
Pace: 06'57" / 06'59" / 06'50" / 07'01" / 07'13" / 07'01" / 07'07" / 06'40" / 07'04" / 06'51" / 12'42" / 06'54" / 06'34" / 07'12" / 06'24" / 06'18" / 06'35" / 06'27" / 06'34" / 06'29" / 06'36" / 06'38" / 06'46" / 06'46" / 06'36" / 06'34" / 06'45" / 06'29" / 10'20" / 08'35" / 06'41" / 06'46" / 06'48" / 06'39" / 06'35" / 07'07" / 07'00" / 06'58" / 08'08" / 07'03" / 07'30" / 07'18" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'39") | 1001 / 1001 | 192 / 74 |
| 2 | | 07'00" (+00'43") | 1001 / 2003 | 192 / 74 |
| 3 | | 06'49" (+00'32") | 1000 / 3004 | 192 / 76 |
| 4 | | 07'04" (+00'47") | 1001 / 4005 | 191 / 73 |
| 5 | | 07'12" (+00'55") | 1002 / 5008 | 190 / 72 |
| 6 | | 07'01" (+00'44") | 1001 / 6009 | 189 / 75 |
| 7 | | 07'08" (+00'51") | 1000 / 7010 | 188 / 74 |
| 8 | | 06'40" (+00'23") | 1002 / 8013 | 192 / 77 |
| 9 | | 07'03" (+00'46") | 1001 / 9014 | 191 / 73 |
| 10 | | 06'52" (+00'35") | 1000 / 10015 | 191 / 76 |
| 11 | | 12'43" (+06'26") | 1001 / 11017 | 133 / 59 |
| 12 | | 06'51" (+00'34") | 1000 / 12017 | 192 / 75 |
| 13 | | 06'37" (+00'20") | 1000 / 13018 | 191 / 78 |
| 14 | | 07'12" (+00'55") | 1000 / 14018 | 187 / 73 |
| 15 | | 06'25" (+00'08") | 1001 / 15019 | 193 / 80 |
| 16 | | 06'17" | 1001 / 16021 | 196 / 81 |
| 17 | | 06'35" (+00'18") | 1001 / 17023 | 191 / 79 |
| 18 | | 06'30" (+00'13") | 1002 / 18025 | 193 / 79 |
| 19 | | 06'32" (+00'15") | 1000 / 19025 | 190 / 80 |
| 20 | | 06'35" (+00'18") | 1001 / 20027 | 194 / 78 |
| 21 | | 06'31" (+00'14") | 1001 / 21029 | 191 / 80 |
| 22 | | 06'41" (+00'24") | 1001 / 22031 | 194 / 77 |
| 23 | | 06'44" (+00'27") | 1001 / 23032 | 193 / 76 |
| 24 | | 06'49" (+00'32") | 1001 / 24034 | 192 / 75 |
| 25 | | 06'35" (+00'18") | 1000 / 25035 | 193 / 78 |
| 26 | | 06'31" (+00'14") | 1001 / 26036 | 194 / 78 |
| 27 | | 06'48" (+00'31") | 1002 / 27038 | 193 / 76 |
| 28 | | 06'28" (+00'11") | 1002 / 28040 | 194 / 79 |
| 29 | | 10'44" (+04'27") | 1000 / 29041 | 156 / 59 |
| 30 | | 08'10" (+01'53") | 1000 / 30042 | 173 / 70 |
| 31 | | 06'45" (+00'28") | 1000 / 31042 | 193 / 76 |
| 32 | | 06'44" (+00'27") | 1002 / 32044 | 194 / 76 |
| 33 | | 06'47" (+00'30") | 1001 / 33045 | 194 / 75 |
| 34 | | 06'41" (+00'24") | 1000 / 34046 | 195 / 76 |
| 35 | | 06'36" (+00'19") | 1000 / 35046 | 194 / 77 |
| 36 | | 07'04" (+00'47") | 1000 / 36046 | 192 / 73 |
| 37 | | 07'04" (+00'47") | 1000 / 37047 | 192 / 73 |
| 38 | | 06'57" (+00'40") | 1001 / 38048 | 192 / 74 |
| 39 | | 08'08" (+01'51") | 1001 / 39050 | 172 / 71 |
| 40 | | 07'05" (+00'48") | 1002 / 40052 | 192 / 73 |
| 41 | | 07'31" (+01'14") | 1000 / 41052 | 188 / 70 |
| 42 | | 07'29" (+01'12") | 1000 / 42053 | 188 / 70 |
| 43 | | 07'23" (+01'06") | 148 / 42202 | 192 / 70 |
4月累積里程 :
532.90 km 
031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'59" | 00:13'56" |
| 3 | 06'50" | 00:20'46" |
| 4 | 07'01" | 00:27'47" |
| 5 | 07'13" | 00:35'00" |
| 6 | 07'01" | 00:42'01" |
| 7 | 07'07" | 00:49'08" |
| 8 | 06'40" | 00:55'48" |
| 9 | 07'04" | 01:02'52" |
| 10 | 06'51" | 01:09'43" |
| 11 | 12'42" | 01:22'25" |
| 12 | 06'54" | 01:29'19" |
| 13 | 06'34" | 01:35'53" |
| 14 | 07'12" | 01:43'05" |
| 15 | 06'24" | 01:49'29" |
| 16 | 06'18" | 01:55'47" |
| 17 | 06'35" | 02:02'22" |
| 18 | 06'27" | 02:08'49" |
| 19 | 06'34" | 02:15'23" |
| 20 | 06'29" | 02:21'52" |
| 21 | 06'36" | 02:28'28" |
| 22 | 06'38" | 02:35'06" |
| 23 | 06'46" | 02:41'52" |
| 24 | 06'46" | 02:48'38" |
| 25 | 06'36" | 02:55'14" |
| 26 | 06'34" | 03:01'48" |
| 27 | 06'45" | 03:08'33" |
| 28 | 06'29" | 03:15'02" |
| 29 | 10'20" | 03:25'22" |
| 30 | 08'35" | 03:33'57" |
| 31 | 06'41" | 03:40'38" |
| 32 | 06'46" | 03:47'24" |
| 33 | 06'48" | 03:54'12" |
| 34 | 06'39" | 04:00'51" |
| 35 | 06'35" | 04:07'26" |
| 36 | 07'07" | 04:14'33" |
| 37 | 07'00" | 04:21'33" |
| 38 | 06'58" | 04:28'31" |
| 39 | 08'08" | 04:36'39" |
| 40 | 07'03" | 04:43'42" |
| 41 | 07'30" | 04:51'12" |
| 42 | 07'18" | 04:58'30" |
| 42.2 | 11'00" | 05:00'45" |
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