12.0 km | 00:55:00 | 04:34/km日期: 2015-12-20 23:51 - 卡路里: 746 Cal - 總步數: 9466 - 平均步頻: 172 - 平均步幅: 127 cm - 溫度: 18°C - 濕度: 88%
Pace: 04'35" / 04'36" / 04'25" / 04'29" / 04'38" / 04'30" / 04'31" / 04'39" / 04'36" / 04'43" / 04'40" / 04'30" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'10") | 1004 / 1004 | 172 / 127 |
| 2 | | 04'33" (+00'10") | 1008 / 2013 | 173 / 126 |
| 3 | | 04'23" | 1007 / 3020 | 171 / 132 |
| 4 | | 04'29" (+00'06") | 1010 / 4031 | 172 / 129 |
| 5 | | 04'35" (+00'12") | 1010 / 5042 | 171 / 127 |
| 6 | | 04'27" (+00'04") | 1010 / 6052 | 171 / 130 |
| 7 | | 04'28" (+00'05") | 1008 / 7061 | 171 / 130 |
| 8 | | 04'36" (+00'13") | 1009 / 8070 | 170 / 127 |
| 9 | | 04'33" (+00'10") | 1007 / 9078 | 172 / 127 |
| 10 | | 04'40" (+00'17") | 1009 / 10088 | 172 / 124 |
| 11 | | 04'38" (+00'15") | 1004 / 11092 | 171 / 125 |
| 12 | | 04'28" (+00'05") | 1005 / 12098 | 173 / 128 |
12月累積里程 : 175.53 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'36" | 00:09'11" |
| 3 | 04'25" | 00:13'36" |
| 4 | 04'29" | 00:18'05" |
| 5 | 04'38" | 00:22'43" |
| 6 | 04'30" | 00:27'13" |
| 7 | 04'31" | 00:31'44" |
| 8 | 04'39" | 00:36'23" |
| 9 | 04'36" | 00:40'59" |
| 10 | 04'43" | 00:45'42" |
| 11 | 04'40" | 00:50'22" |
| 12 | 04'30" | 00:54'52" |
| 12.0 | 05'18" | 00:55'00" |
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