13.2 km | 01:20:18 | 06:03/km日期: 2012-05-30 17:49 - 卡路里: 655 Cal - 溫度: 30°C - 濕度: 79%
Pace: 05'19" / 06'23" / 05'43" / 05'30" / 05'31" / 05'37" / 06'30" / 05'45" / 06'25" / 06'13" / 06'03" / 06'45" / 06'29" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1006 / 1006 |
2 | | 06'19" (+01'01") | 1018 / 2025 |
3 | | 05'43" (+00'25") | 1006 / 3031 |
4 | | 05'30" (+00'12") | 1000 / 4032 |
5 | | 05'29" (+00'11") | 1007 / 5039 |
6 | | 05'38" (+00'20") | 1000 / 6040 |
7 | | 06'29" (+01'11") | 1011 / 7051 |
8 | | 05'44" (+00'26") | 1001 / 8052 |
9 | | 06'26" (+01'08") | 999 / 9052 |
10 | | 06'15" (+00'57") | 1009 / 10062 |
11 | | 05'59" (+00'41") | 1002 / 11065 |
12 | | 06'47" (+01'29") | 1003 / 12068 |
13 | | 06'36" (+01'18") | 1005 / 13074 |
5月累積里程 :
150.82 km Adidas Adizero Ace M 累積 :
1791.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 06'23" | 00:11'42" |
3 | 05'43" | 00:17'25" |
4 | 05'30" | 00:22'55" |
5 | 05'31" | 00:28'26" |
6 | 05'37" | 00:34'03" |
7 | 06'30" | 00:40'33" |
8 | 05'45" | 00:46'18" |
9 | 06'25" | 00:52'43" |
10 | 06'13" | 00:58'56" |
11 | 06'03" | 01:04'59" |
12 | 06'45" | 01:11'44" |
13 | 06'29" | 01:18'13" |
13.2 | 08'43" | 01:20'18" |