12.0 km | 00:55:30 | 04:36/km日期: 2015-12-18 20:41 - 卡路里: 746 Cal - 總步數: 9554 - 平均步頻: 172 - 平均步幅: 125 cm - 溫度: 15°C - 濕度: 71%
Pace: 04'41" / 04'38" / 04'33" / 04'34" / 04'42" / 04'33" / 04'36" / 04'44" / 04'38" / 04'37" / 04'37" / 04'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'13") | 1001 / 1001 | 174 / 122 |
| 2 | | 04'36" (+00'09") | 1004 / 2005 | 174 / 124 |
| 3 | | 04'31" (+00'04") | 1005 / 3011 | 172 / 127 |
| 4 | | 04'33" (+00'06") | 1002 / 4014 | 172 / 127 |
| 5 | | 04'40" (+00'13") | 1005 / 5019 | 171 / 125 |
| 6 | | 04'32" (+00'05") | 1002 / 6022 | 170 / 128 |
| 7 | | 04'37" (+00'10") | 1005 / 7027 | 171 / 126 |
| 8 | | 04'39" (+00'12") | 1003 / 8031 | 169 / 126 |
| 9 | | 04'37" (+00'10") | 1002 / 9033 | 171 / 125 |
| 10 | | 04'36" (+00'09") | 1000 / 10034 | 171 / 126 |
| 11 | | 04'39" (+00'12") | 1002 / 11036 | 172 / 124 |
| 12 | | 04'27" | 1006 / 12042 | 173 / 129 |
12月累積里程 : 175.53 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'38" | 00:09'19" |
| 3 | 04'33" | 00:13'52" |
| 4 | 04'34" | 00:18'26" |
| 5 | 04'42" | 00:23'08" |
| 6 | 04'33" | 00:27'41" |
| 7 | 04'36" | 00:32'17" |
| 8 | 04'44" | 00:37'01" |
| 9 | 04'38" | 00:41'39" |
| 10 | 04'37" | 00:46'16" |
| 11 | 04'37" | 00:50'53" |
| 12 | 04'29" | 00:55'22" |
| 12.0 | 05'17" | 00:55'30" |
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