10.0 km | 00:59:41 | 05:57/km日期: 2023-03-24 19:33 - 平均心率: 138 - 卡路里: 568 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79%
Pace: 06'09" / 09'33" / 05'36" / 05'55" / 06'33" / 06'24" / 06'08" / 06'04" / 06'04" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'49") | 1000 / 1000 |
| 2 | | 05'21" (+00'01") | 1000 / 2000 |
| 3 | | 05'36" (+00'16") | 1000 / 3000 |
| 4 | | 05'55" (+00'35") | 1000 / 4000 |
| 5 | | 06'32" (+01'12") | 1000 / 5000 |
| 6 | | 06'24" (+01'04") | 1000 / 6000 |
| 7 | | 06'07" (+00'47") | 1000 / 7000 |
| 8 | | 06'04" (+00'44") | 1000 / 8000 |
| 9 | | 06'03" (+00'43") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'26" (+00'06") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
188.62 km 
Nike Pegasus Turbo 2 累積 :
2418.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 09'33" | 00:15'42" |
| 3 | 05'36" | 00:21'18" |
| 4 | 05'55" | 00:27'13" |
| 5 | 06'33" | 00:33'46" |
| 6 | 06'24" | 00:40'10" |
| 7 | 06'08" | 00:46'18" |
| 8 | 06'04" | 00:52'22" |
| 9 | 06'04" | 00:58'26" |
| 10 | 05'21" | 01:03'47" |
| 10.0 | 05'23" | 01:03'52" |
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