10.1 km | 00:54:39 | 05:25/km日期: 2023-03-06 17:08 - 卡路里: 600 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 40%
Pace: 05'35" / 05'11" / 05'24" / 05'26" / 05'28" / 05'22" / 05'29" / 05'29" / 05'32" / 05'15" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'23") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'24" (+00'13") | 1000 / 3000 |
| 4 | | 05'26" (+00'15") | 1000 / 4000 |
| 5 | | 05'27" (+00'16") | 1000 / 5000 |
| 6 | | 05'22" (+00'11") | 1000 / 6000 |
| 7 | | 05'28" (+00'17") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'31" (+00'20") | 1000 / 9000 |
| 10 | | 05'14" (+00'03") | 1000 / 10000 |
| 11 | | 05'22" (+00'11") | 88 / 10088 |
3月累積里程 : 87.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'11" | 00:10'46" |
| 3 | 05'24" | 00:16'10" |
| 4 | 05'26" | 00:21'36" |
| 5 | 05'28" | 00:27'04" |
| 6 | 05'22" | 00:32'26" |
| 7 | 05'29" | 00:37'55" |
| 8 | 05'29" | 00:43'24" |
| 9 | 05'32" | 00:48'56" |
| 10 | 05'15" | 00:54'11" |
| 10.1 | 05'15" | 00:54'39" |
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