10.3 km | 01:24:23 | 08:12/km日期: 2023-03-02 19:58 - 卡路里: 702 Cal - 溫度: 17°C - 濕度: 51%
Pace: 07'25" / 07'57" / 07'59" / 09'55" / 10'23" / 10'22" / 08'09" / 06'45" / 06'50" / 06'52" / 06'40" /
基本訓練
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No.39次練跑
今天帶女鵝陪跑🏃♀️🏃♂️🏃
3月累積里程 :
73.08 km ![](images/shoe.png)
NIKE Nike ZoomX Streakfly 累積 :
1094.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'57" | 00:15'22" |
3 | 07'59" | 00:23'21" |
4 | 09'55" | 00:33'16" |
5 | 10'23" | 00:43'39" |
6 | 10'22" | 00:54'01" |
7 | 08'09" | 01:02'10" |
8 | 06'45" | 01:08'55" |
9 | 06'50" | 01:15'45" |
10 | 06'52" | 01:22'37" |
10.3 | 06'42" | 01:24'25" |