11.0 km | 01:02:20 | 05:38/km日期: 2023-03-11 17:16 - 卡路里: 596 Cal - 平均步頻: 15 - 溫度: 25°C - 濕度: 46%
Pace: 05'45" / 05'41" / 05'53" / 05'44" / 05'33" / 05'11" / 05'22" / 05'34" / 05'14" / 05'11" / 06'08" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'29") | 999 / 999 |
| 2 | | 05'45" (+00'35") | 989 / 1989 |
| 3 | | 05'51" (+00'41") | 1018 / 3007 |
| 4 | | 05'41" (+00'31") | 1007 / 4014 |
| 5 | | 05'34" (+00'24") | 995 / 5009 |
| 6 | | 05'10" | 1002 / 6012 |
| 7 | | 05'24" (+00'14") | 1006 / 7018 |
| 8 | | 05'30" (+00'20") | 994 / 8012 |
| 9 | | 05'14" (+00'04") | 1013 / 9026 |
| 10 | | 05'10" | 1001 / 10028 |
| 11 | | 06'06" (+00'56") | 1001 / 11030 |
| 12 | | 04'52" | 30 / 11061 |
3月累積里程 :
133.52 km 
Ascis NOVABLAST 累積 :
1168.9 kmAndroid - Google Pixel 6 Pro 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'53" | 00:17'19" |
| 4 | 05'44" | 00:23'03" |
| 5 | 05'33" | 00:28'36" |
| 6 | 05'11" | 00:33'47" |
| 7 | 05'22" | 00:39'09" |
| 8 | 05'34" | 00:44'43" |
| 9 | 05'14" | 00:49'57" |
| 10 | 05'11" | 00:55'08" |
| 11 | 06'08" | 01:01'16" |
| 11.1 | 03'33" | 01:01'29" |
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