12.0 km | 01:24:35 | 07:03/km日期: 2023-03-10 05:38 - 卡路里: 647 Cal - 總步數: 15860 - 平均步頻: 187 - 平均步幅: 75 cm - 溫度: 12°C - 濕度: 96%
Pace: 07'36" / 07'35" / 07'38" / 07'33" / 07'35" / 06'45" / 06'48" / 06'39" / 06'25" / 06'26" / 06'34" / 06'35" / 00'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+01'10") | 1000 / 1000 | 184 / 71 |
| 2 | | 07'34" (+01'09") | 1000 / 2001 | 184 / 71 |
| 3 | | 07'38" (+01'13") | 1002 / 3003 | 185 / 70 |
| 4 | | 07'31" (+01'06") | 1001 / 4004 | 184 / 72 |
| 5 | | 07'34" (+01'09") | 1001 / 5006 | 185 / 71 |
| 6 | | 06'46" (+00'21") | 1000 / 6006 | 188 / 78 |
| 7 | | 06'50" (+00'25") | 1001 / 7008 | 189 / 77 |
| 8 | | 06'36" (+00'11") | 1000 / 8008 | 189 / 79 |
| 9 | | 06'25" | 1002 / 9011 | 190 / 81 |
| 10 | | 06'28" (+00'03") | 1000 / 10011 | 190 / 80 |
| 11 | | 06'43" (+00'18") | 1000 / 11012 | 189 / 78 |
| 12 | | 06'51" (+00'26") | 977 / 11989 | 189 / 76 |
3月累積里程 :
474.70 km 
031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'35" | 00:15'11" |
| 3 | 07'38" | 00:22'49" |
| 4 | 07'33" | 00:30'22" |
| 5 | 07'35" | 00:37'57" |
| 6 | 06'45" | 00:44'42" |
| 7 | 06'48" | 00:51'30" |
| 8 | 06'39" | 00:58'09" |
| 9 | 06'25" | 01:04'34" |
| 10 | 06'26" | 01:11'00" |
| 11 | 06'34" | 01:17'34" |
| 12 | 06'35" | 01:24'09" |
| 12.0 | -43'-46" | 01:24'35" |
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