21.7 km | 08:49:08 | 24:20/km日期: 2023-02-17 10:07 - 總爬升: 383 m - 卡路里: 1135 Cal - 溫度: 19°C - 濕度: 65%
Pace: 13'02" / 14'02" / 15'14" / 16'54" / 17'40" / 19'10" / 18'04" / 11'57" / 59'25" / 170'00" / 13'11" / 14'33" / 13'40" / 12'54" / 12'58" / 16'57" / 13'12" / 12'46" / 53'11" / 03'46" / 02'07" / 02'11" / 01'35" / 00'41" /
2月累積里程 : 29.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'02" | 00:13'02" |
2 | 14'02" | 00:27'04" |
3 | 15'14" | 00:42'18" |
4 | 16'54" | 00:59'12" |
5 | 17'40" | 01:16'52" |
6 | 19'10" | 01:36'02" |
7 | 18'04" | 01:54'06" |
8 | 11'57" | 02:06'03" |
9 | 59'25" | 03:05'28" |
10 | 170'00" | 05:55'28" |
11 | 13'11" | 06:08'39" |
12 | 14'33" | 06:23'12" |
13 | 13'40" | 06:36'52" |
14 | 12'54" | 06:49'46" |
15 | 12'58" | 07:02'44" |
16 | 16'57" | 07:19'41" |
17 | 13'12" | 07:32'53" |
18 | 12'46" | 07:45'39" |
19 | 53'11" | 08:38'50" |
20 | 03'46" | 08:42'36" |
21 | 02'07" | 08:44'43" |
22 | 02'11" | 08:46'54" |
23 | 01'35" | 08:48'29" |
22.9 | -3'-46" | 08:49'00" |