5.4 km | 00:32:35 | 06:00/km日期: 2015-12-08 16:44 - 卡路里: 396 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'13" / 06'01" / 06'06" / 05'53" / 07'14" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'20") | 1000 / 1000 |
| 2 | | 06'01" (+00'09") | 1000 / 2000 |
| 3 | | 06'06" (+00'14") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'59" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" | 426 / 5426 |
12月累積里程 : 99.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'01" | 00:12'14" |
| 3 | 06'06" | 00:18'20" |
| 4 | 05'53" | 00:24'13" |
| 5 | 07'14" | 00:31'27" |
| 5.4 | 05'35" | 00:33'50" |
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