19.4 km | 01:57:11 | 06:02/km日期: 2015-12-03 18:33 - 總爬升: 658 m - 卡路里: 1344 Cal - 溫度: 19°C - 濕度: 65%
Pace: 07'09" / 06'54" / 07'14" / 07'41" / 06'59" / 06'37" / 10'01" / 04'33" / 05'41" / 04'54" / 06'57" / 04'39" / 06'11" / 02'48" / 05'12" / 04'09" / 05'52" / 06'15" / 04'57" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+04'51") | 999 / 999 |
2 | | 06'49" (+04'35") | 997 / 1997 |
3 | | 07'16" (+05'02") | 1015 / 3012 |
4 | | 07'43" (+05'29") | 994 / 4007 |
5 | | 06'58" (+04'44") | 1000 / 5008 |
6 | | 06'39" (+04'25") | 1009 / 6017 |
7 | | 10'02" (+07'48") | 997 / 7015 |
8 | | 04'28" (+02'14") | 1007 / 8022 |
9 | | 05'36" (+03'22") | 1014 / 9037 |
10 | | 05'04" (+02'50") | 989 / 10026 |
11 | | 06'50" (+04'36") | 1010 / 11036 |
12 | | 04'34" (+02'20") | 997 / 12034 |
13 | | 06'17" (+04'03") | 1003 / 13038 |
14 | | 02'14" | 1156 / 14195 |
15 | | 06'20" (+04'06") | 849 / 15045 |
16 | | 04'10" (+01'56") | 1004 / 16049 |
17 | | 05'39" (+03'25") | 1011 / 17060 |
18 | | 06'13" (+03'59") | 1006 / 18066 |
19 | | 05'16" (+03'02") | 991 / 19058 |
20 | | 06'12" (+03'58") | 335 / 19393 |
12月累積里程 :
86.93 km ASICS TJR265-3075 累積 :
8662.4 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'54" | 00:14'03" |
3 | 07'14" | 00:21'17" |
4 | 07'41" | 00:28'58" |
5 | 06'59" | 00:35'57" |
6 | 06'37" | 00:42'34" |
7 | 10'01" | 00:52'35" |
8 | 04'33" | 00:57'08" |
9 | 05'41" | 01:02'49" |
10 | 04'54" | 01:07'43" |
11 | 06'57" | 01:14'40" |
12 | 04'39" | 01:19'19" |
13 | 06'11" | 01:25'30" |
14 | 02'48" | 01:28'18" |
15 | 05'12" | 01:33'30" |
16 | 04'09" | 01:37'39" |
17 | 05'52" | 01:43'31" |
18 | 06'15" | 01:49'46" |
19 | 04'57" | 01:54'43" |
19.4 | 06'16" | 01:57'11" |