17.0 km | 01:38:30 | 05:47/km日期: 2023-02-28 05:55 - 總爬升: 234 m - 卡路里: 994 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 95%
Pace: 05'36" / 06'02" / 06'00" / 06'01" / 05'38" / 07'06" / 06'11" / 05'39" / 05'32" / 04'57" / 05'33" / 05'35" / 04'51" / 05'05" / 07'05" / 05'44" / 04'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'42") | 991 / 991 |
2 | | 06'01" (+01'11") | 1002 / 1994 |
3 | | 05'58" (+01'08") | 1002 / 2997 |
4 | | 06'03" (+01'13") | 1012 / 4009 |
5 | | 05'39" (+00'49") | 994 / 5004 |
6 | | 07'12" (+02'22") | 1010 / 6014 |
7 | | 06'04" (+01'14") | 1000 / 7015 |
8 | | 05'35" (+00'45") | 1007 / 8023 |
9 | | 05'31" (+00'41") | 1003 / 9027 |
10 | | 04'59" (+00'09") | 997 / 10024 |
11 | | 05'29" (+00'39") | 1007 / 11031 |
12 | | 05'35" (+00'45") | 1006 / 12037 |
13 | | 04'50" | 999 / 13037 |
14 | | 05'07" (+00'17") | 999 / 14036 |
15 | | 07'01" (+02'11") | 1007 / 15044 |
16 | | 05'44" (+00'54") | 1007 / 16052 |
17 | | 04'50" | 998 / 17051 |
2月累積里程 :
189.62 km 愛迪達 波士頓11 累積 :
2288.0 kmAndroid - samsung SM-A426B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'02" | 00:11'38" |
3 | 06'00" | 00:17'38" |
4 | 06'01" | 00:23'39" |
5 | 05'38" | 00:29'17" |
6 | 07'06" | 00:36'23" |
7 | 06'11" | 00:42'34" |
8 | 05'39" | 00:48'13" |
9 | 05'32" | 00:53'45" |
10 | 04'57" | 00:58'42" |
11 | 05'33" | 01:04'15" |
12 | 05'35" | 01:09'50" |
13 | 04'51" | 01:14'41" |
14 | 05'05" | 01:19'46" |
15 | 07'05" | 01:26'51" |
16 | 05'44" | 01:32'35" |
17 | 04'35" | 01:37'10" |
17.0 | 11'35" | 01:37'38" |