4.4 km | 00:20:56 | 04:48/km日期: 2023-02-24 20:11 - 卡路里: 208 Cal - 平均步頻: 172
Pace: 04'55" / 04'34" / 04'41" / 05'10" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'05") | 1000 / 1000 |
| 2 | | 04'34" | 1000 / 2000 |
| 3 | | 04'40" (+00'06") | 1000 / 3000 |
| 4 | | 05'08" (+00'34") | 1000 / 4000 |
| 5 | | 05'14" (+00'40") | 362 / 4362 |
2月累積里程 : 38.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'34" | 00:09'29" |
| 3 | 04'41" | 00:14'10" |
| 4 | 05'10" | 00:19'20" |
| 4.4 | 05'12" | 00:21'13" |
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