17.3 km | 01:37:38 | 05:39/km日期: 2015-11-29 20:00 - 卡路里: 932 Cal - 溫度: 21°C - 濕度: 68%
Pace: 03'16" / 05'07" / 05'04" / 05'41" / 05'22" / 05'03" / 05'45" / 05'14" / 05'44" / 05'58" / 05'26" / 06'12" / 06'26" / 06'09" / 06'39" / 05'37" / 07'32" / 05'21" /
11月累積里程 : 38.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'16" | 00:03'16" |
2 | 05'07" | 00:08'23" |
3 | 05'04" | 00:13'27" |
4 | 05'41" | 00:19'08" |
5 | 05'22" | 00:24'30" |
6 | 05'03" | 00:29'33" |
7 | 05'45" | 00:35'18" |
8 | 05'14" | 00:40'32" |
9 | 05'44" | 00:46'16" |
10 | 05'58" | 00:52'14" |
11 | 05'26" | 00:57'40" |
12 | 06'12" | 01:03'52" |
13 | 06'26" | 01:10'18" |
14 | 06'09" | 01:16'27" |
15 | 06'39" | 01:23'06" |
16 | 05'37" | 01:28'43" |
17 | 07'32" | 01:36'15" |
17.3 | 05'20" | 01:37'38" |