4.2 km | 00:37:05 | 08:53/km日期: 2015-12-01 17:52 - 卡路里: 181 Cal - 溫度: 26°C - 濕度: 57%
Pace: 07'47" / 09'30" / 10'04" / 08'25" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+00'20") | 1000 / 1000 |
2 | | 09'29" (+01'36") | 1000 / 2000 |
3 | | 08'44" (+00'51") | 1000 / 3000 |
4 | | 07'53" | 1000 / 4000 |
5 | | 15'58" (+08'05") | 171 / 4171 |
12月累積里程 : 23.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 09'30" | 00:17'17" |
3 | 10'04" | 00:27'21" |
4 | 08'25" | 00:35'46" |
4.2 | 10'18" | 00:37'32" |