10.1 km | 01:20:53 | 07:59/km日期: 2023-02-16 19:03 - 平均心率: 144 - 卡路里: 541 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 60%
Pace: 07'07" / 07'57" / 07'33" / 07'29" / 07'59" / 08'54" / 07'59" / 09'01" / 07'39" / 08'12" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" | 1000 / 1000 |
| 2 | | 07'57" (+00'50") | 1000 / 2000 |
| 3 | | 07'33" (+00'26") | 1000 / 3000 |
| 4 | | 07'28" (+00'21") | 1000 / 4000 |
| 5 | | 07'58" (+00'51") | 1000 / 5000 |
| 6 | | 08'54" (+01'47") | 1000 / 6000 |
| 7 | | 07'59" (+00'52") | 1000 / 7000 |
| 8 | | 09'01" (+01'54") | 1000 / 8000 |
| 9 | | 07'38" (+00'31") | 1000 / 9000 |
| 10 | | 08'12" (+01'05") | 1000 / 10000 |
| 11 | | 08'57" (+01'50") | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
83.70 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'57" | 00:15'04" |
| 3 | 07'33" | 00:22'37" |
| 4 | 07'29" | 00:30'06" |
| 5 | 07'59" | 00:38'05" |
| 6 | 08'54" | 00:46'59" |
| 7 | 07'59" | 00:54'58" |
| 8 | 09'01" | 01:03'59" |
| 9 | 07'39" | 01:11'38" |
| 10 | 08'12" | 01:19'50" |
| 10.1 | 08'56" | 01:20'53" |
展開計圈分析
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