10.4 km | 01:02:10 | 05:57/km日期: 2023-02-15 16:56 - 平均心率: 135 - 卡路里: 610 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 62%
Pace: 05'36" / 05'42" / 06'00" / 06'06" / 06'18" / 06'26" / 06'19" / 09'43" / 05'42" / 05'56" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'41" (+00'05") | 1000 / 2000 |
| 3 | | 06'00" (+00'24") | 1000 / 3000 |
| 4 | | 06'05" (+00'29") | 1000 / 4000 |
| 5 | | 06'17" (+00'41") | 1000 / 5000 |
| 6 | | 06'26" (+00'50") | 1000 / 6000 |
| 7 | | 06'18" (+00'42") | 1000 / 7000 |
| 8 | | 05'42" (+00'06") | 1000 / 8000 |
| 9 | | 05'42" (+00'06") | 1000 / 9000 |
| 10 | | 05'55" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" (+00'02") | 422 / 10422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
229.64 km 
鱷魚Y拖 24 累積 :
4275.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'42" | 00:11'18" |
| 3 | 06'00" | 00:17'18" |
| 4 | 06'06" | 00:23'24" |
| 5 | 06'18" | 00:29'42" |
| 6 | 06'26" | 00:36'08" |
| 7 | 06'19" | 00:42'27" |
| 8 | 09'43" | 00:52'10" |
| 9 | 05'42" | 00:57'52" |
| 10 | 05'56" | 01:03'48" |
| 10.4 | 05'38" | 01:06'11" |
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