13.6 km | 01:38:35 | 07:14/km日期: 2023-02-13 07:24 - 總爬升: 208 m - 卡路里: 800 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 91%
Pace: 08'05" / 07'46" / 07'10" / 06'39" / 06'10" / 07'18" / 06'28" / 06'05" / 07'15" / 08'24" / 08'53" / 08'06" / 06'26" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'00") | 1000 / 1000 |
| 2 | | 07'43" (+01'38") | 1000 / 2000 |
| 3 | | 07'09" (+01'04") | 1000 / 3000 |
| 4 | | 06'39" (+00'34") | 1000 / 4000 |
| 5 | | 06'10" (+00'05") | 1000 / 5000 |
| 6 | | 07'17" (+01'12") | 1000 / 6000 |
| 7 | | 06'28" (+00'23") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 07'14" (+01'09") | 1000 / 9000 |
| 10 | | 08'24" (+02'19") | 1000 / 10000 |
| 11 | | 08'52" (+02'47") | 1000 / 11000 |
| 12 | | 08'05" (+02'00") | 1000 / 12000 |
| 13 | | 06'26" (+00'21") | 1000 / 13000 |
| 14 | | 06'16" (+00'11") | 616 / 13616 |
2月累積里程 : 328.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'46" | 00:15'51" |
| 3 | 07'10" | 00:23'01" |
| 4 | 06'39" | 00:29'40" |
| 5 | 06'10" | 00:35'50" |
| 6 | 07'18" | 00:43'08" |
| 7 | 06'28" | 00:49'36" |
| 8 | 06'05" | 00:55'41" |
| 9 | 07'15" | 01:02'56" |
| 10 | 08'24" | 01:11'20" |
| 11 | 08'53" | 01:20'13" |
| 12 | 08'06" | 01:28'19" |
| 13 | 06'26" | 01:34'45" |
| 13.6 | 06'16" | 01:38'37" |
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