19.5 km | 02:27:44 | 07:34/km日期: 2023-02-12 05:59 - 總爬升: 452 m - 平均心率: 133 - 卡路里: 932 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 99%
Pace: 07'55" / 07'04" / 07'15" / 07'11" / 08'58" / 08'57" / 08'50" / 08'26" / 05'43" / 10'02" / 06'52" / 06'25" / 05'39" / 07'15" / 07'13" / 12'17" / 06'31" / 06'30" / 05'32" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'23") | 1000 / 1000 |
| 2 | | 07'04" (+01'33") | 1000 / 2000 |
| 3 | | 07'14" (+01'43") | 1000 / 3000 |
| 4 | | 07'11" (+01'40") | 1000 / 4000 |
| 5 | | 08'57" (+03'26") | 1000 / 5000 |
| 6 | | 08'56" (+03'25") | 1000 / 6000 |
| 7 | | 08'49" (+03'18") | 1000 / 7000 |
| 8 | | 08'26" (+02'55") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 10'02" (+04'31") | 1000 / 10000 |
| 11 | | 06'51" (+01'20") | 1000 / 11000 |
| 12 | | 06'25" (+00'54") | 1000 / 12000 |
| 13 | | 05'38" (+00'07") | 1000 / 13000 |
| 14 | | 07'15" (+01'44") | 1000 / 14000 |
| 15 | | 07'13" (+01'42") | 1000 / 15000 |
| 16 | | 12'17" (+06'46") | 1000 / 16000 |
| 17 | | 06'31" (+01'00") | 1000 / 17000 |
| 18 | | 06'29" (+00'58") | 1000 / 18000 |
| 19 | | 05'31" | 1000 / 19000 |
| 20 | | 06'23" (+00'52") | 497 / 19497 |
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彰化怡佩
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