26.2 km | 03:04:00 | 07:01/km日期: 2015-11-29 05:22 - 總爬升: 590 m - 地點: 坪頂給水廠~東照山~鳥松國中✩去回+鄉間小路 - 天氣: 涼~熱 - 卡路里: 1699 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'14" / 05'57" / 06'12" / 06'05" / 06'09" / 06'00" / 06'42" / 05'59" / 05'46" / 06'49" / 06'13" / 07'22" / 07'01" / 07'07" / 06'51" / 13'58" / 06'48" / 07'10" / 08'36" / 08'29" / 06'29" / 06'28" / 07'24" / 07'46" / 06'08" / 07'06" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1001 / 1001 |
2 | | 05'52" (+00'39") | 995 / 1997 |
3 | | 06'11" (+00'58") | 1001 / 2998 |
4 | | 06'04" (+00'51") | 998 / 3997 |
5 | | 06'16" (+01'03") | 1017 / 5014 |
6 | | 05'55" (+00'42") | 993 / 6008 |
7 | | 06'40" (+01'27") | 1004 / 7012 |
8 | | 05'58" (+00'45") | 1000 / 8013 |
9 | | 05'47" (+00'34") | 1003 / 9016 |
10 | | 06'39" (+01'26") | 1017 / 10034 |
11 | | 06'18" (+01'05") | 990 / 11025 |
12 | | 07'24" (+02'11") | 1000 / 12025 |
13 | | 07'00" (+01'47") | 1000 / 13025 |
14 | | 07'01" (+01'48") | 1017 / 14043 |
15 | | 07'02" (+01'49") | 992 / 15035 |
16 | | 13'23" (+08'10") | 1025 / 16060 |
17 | | 07'03" (+01'50") | 984 / 17045 |
18 | | 07'11" (+01'58") | 1009 / 18055 |
19 | | 08'47" (+03'34") | 1005 / 19061 |
20 | | 08'20" (+03'07") | 1009 / 20070 |
21 | | 06'30" (+01'17") | 996 / 21067 |
22 | | 06'17" (+01'04") | 994 / 22061 |
23 | | 07'29" (+02'16") | 1008 / 23069 |
24 | | 07'13" (+02'00") | 1022 / 24092 |
25 | | 06'41" (+01'28") | 982 / 25074 |
26 | | 07'15" (+02'02") | 1015 / 26089 |
27 | | 11'06" (+05'53") | 133 / 26223 |
11月累積里程 :
236.84 km HEROES Hyper Racer 累積 :
854.2 kmAndroid - asus PadFone T004 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'57" | 00:11'11" |
3 | 06'12" | 00:17'23" |
4 | 06'05" | 00:23'28" |
5 | 06'09" | 00:29'37" |
6 | 06'00" | 00:35'37" |
7 | 06'42" | 00:42'19" |
8 | 05'59" | 00:48'18" |
9 | 05'46" | 00:54'04" |
10 | 06'49" | 01:00'53" |
11 | 06'13" | 01:07'06" |
12 | 07'22" | 01:14'28" |
13 | 07'01" | 01:21'29" |
14 | 07'07" | 01:28'36" |
15 | 06'51" | 01:35'27" |
16 | 13'58" | 01:49'25" |
17 | 06'48" | 01:56'13" |
18 | 07'10" | 02:03'23" |
19 | 08'36" | 02:11'59" |
20 | 08'29" | 02:20'28" |
21 | 06'29" | 02:26'57" |
22 | 06'28" | 02:33'25" |
23 | 07'24" | 02:40'49" |
24 | 07'46" | 02:48'35" |
25 | 06'08" | 02:54'43" |
26 | 07'06" | 03:01'49" |
26.2 | 09'47" | 03:04'00" |