11.5 km | 01:18:42 | 06:49/km日期: 2023-02-08 19:56 - 平均心率: 125 - 卡路里: 491 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 92%
Pace: 08'56" / 06'11" / 10'48" / 05'36" / 09'50" / 02'35" / 06'17" / 07'45" / 07'11" / 05'15" / 05'02" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+03'54") | 1000 / 1000 |
| 2 | | 06'10" (+01'08") | 1000 / 2000 |
| 3 | | 09'37" (+04'35") | 1000 / 3000 |
| 4 | | 06'46" (+01'44") | 1000 / 4000 |
| 5 | | 06'54" (+01'52") | 1000 / 5000 |
| 6 | | 05'30" (+00'28") | 1000 / 6000 |
| 7 | | 06'17" (+01'15") | 1000 / 7000 |
| 8 | | 07'45" (+02'43") | 1000 / 8000 |
| 9 | | 07'10" (+02'08") | 1000 / 9000 |
| 10 | | 05'14" (+00'12") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 06'12" (+01'10") | 527 / 11527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
376.90 km 
S.Y.M SCF7763 累積 :
6310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 06'11" | 00:15'07" |
| 3 | 10'48" | 00:25'55" |
| 4 | 05'36" | 00:31'31" |
| 5 | 09'50" | 00:41'21" |
| 6 | 02'35" | 00:43'56" |
| 7 | 06'17" | 00:50'13" |
| 8 | 07'45" | 00:57'58" |
| 9 | 07'11" | 01:05'09" |
| 10 | 05'15" | 01:10'24" |
| 11 | 05'02" | 01:15'26" |
| 11.5 | 06'11" | 01:18'42" |
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