16.1 km | 01:33:23 | 05:47/km日期: 2023-02-09 04:00 - 總爬升: 202 m - 平均心率: 150 - 卡路里: 869 Cal - 總步數: 16166 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'44" / 05'20" / 06'03" / 05'59" / 05'54" / 05'57" / 05'49" / 05'41" / 05'50" / 05'42" / 05'46" / 05'43" / 05'44" / 05'29" / 05'31" / 05'16" / 17'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'38") | 1003 / 1003 | 174 / 97 |
| 2 | | 05'21" (+00'05") | 1000 / 2003 | 172 / 107 |
| 3 | | 06'09" (+00'53") | 1000 / 3004 | 173 / 93 |
| 4 | | 06'04" (+00'48") | 1000 / 4004 | 170 / 96 |
| 5 | | 06'03" (+00'47") | 1000 / 5005 | 172 / 95 |
| 6 | | 05'58" (+00'42") | 1002 / 6008 | 173 / 96 |
| 7 | | 05'52" (+00'36") | 1001 / 7009 | 173 / 98 |
| 8 | | 05'49" (+00'33") | 1000 / 8010 | 172 / 99 |
| 9 | | 05'50" (+00'34") | 1000 / 9011 | 174 / 97 |
| 10 | | 05'48" (+00'32") | 1000 / 10011 | 173 / 99 |
| 11 | | 05'49" (+00'33") | 1002 / 11014 | 173 / 98 |
| 12 | | 05'43" (+00'27") | 1000 / 12014 | 173 / 100 |
| 13 | | 05'51" (+00'35") | 1001 / 13016 | 170 / 100 |
| 14 | | 05'38" (+00'22") | 1001 / 14018 | 174 / 101 |
| 15 | | 05'27" (+00'11") | 1001 / 15019 | 173 / 105 |
| 16 | | 05'16" | 1002 / 16021 | 175 / 108 |
| 17 | | 06'15" (+00'59") | 87 / 16109 | 167 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
431.42 km 
BROOKS LUANCH 6 - 第2雙 藍+螢光黃 累積 :
2016.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'20" | 00:11'04" |
| 3 | 06'03" | 00:17'07" |
| 4 | 05'59" | 00:23'06" |
| 5 | 05'54" | 00:29'00" |
| 6 | 05'57" | 00:34'57" |
| 7 | 05'49" | 00:40'46" |
| 8 | 05'41" | 00:46'27" |
| 9 | 05'50" | 00:52'17" |
| 10 | 05'42" | 00:57'59" |
| 11 | 05'46" | 01:03'45" |
| 12 | 05'43" | 01:09'28" |
| 13 | 05'44" | 01:15'12" |
| 14 | 05'29" | 01:20'41" |
| 15 | 05'31" | 01:26'12" |
| 16 | 05'16" | 01:31'28" |
| 16.1 | 17'18" | 01:33'23" |
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