17.4 km | 02:14:12 | 07:43/km日期: 2015-11-17 18:14 - 卡路里: 1341 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'53" / 07'03" / 07'03" / 07'14" / 07'16" / 07'12" / 07'09" / 07'07" / 29'47" / 07'16" / 07'14" / 07'11" / 07'13" / 07'05" / 07'03" / 13'54" / 09'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" | 1000 / 1000 |
| 2 | | 07'02" (+00'09") | 1000 / 2000 |
| 3 | | 07'03" (+00'10") | 1000 / 3000 |
| 4 | | 07'14" (+00'21") | 1000 / 4000 |
| 5 | | 07'15" (+00'22") | 1000 / 5000 |
| 6 | | 07'11" (+00'18") | 1000 / 6000 |
| 7 | | 07'09" (+00'16") | 1000 / 7000 |
| 8 | | 07'07" (+00'14") | 1000 / 8000 |
| 9 | | 07'25" (+00'32") | 1000 / 9000 |
| 10 | | 07'15" (+00'22") | 1000 / 10000 |
| 11 | | 07'14" (+00'21") | 1000 / 11000 |
| 12 | | 07'11" (+00'18") | 1000 / 12000 |
| 13 | | 07'12" (+00'19") | 1000 / 13000 |
| 14 | | 07'04" (+00'11") | 1000 / 14000 |
| 15 | | 07'03" (+00'10") | 1000 / 15000 |
| 16 | | 13'53" (+07'00") | 1000 / 16000 |
| 17 | | 09'47" (+02'54") | 1000 / 17000 |
| 18 | | 08'21" (+01'28") | 370 / 17370 |
11月累積里程 :
60.84 km 
ASICS TARTHER 虎走 WIDE 累積 :
1541.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'03" | 00:13'56" |
| 3 | 07'03" | 00:20'59" |
| 4 | 07'14" | 00:28'13" |
| 5 | 07'16" | 00:35'29" |
| 6 | 07'12" | 00:42'41" |
| 7 | 07'09" | 00:49'50" |
| 8 | 07'07" | 00:56'57" |
| 9 | 29'47" | 01:26'44" |
| 10 | 07'16" | 01:34'00" |
| 11 | 07'14" | 01:41'14" |
| 12 | 07'11" | 01:48'25" |
| 13 | 07'13" | 01:55'38" |
| 14 | 07'05" | 02:02'43" |
| 15 | 07'03" | 02:09'46" |
| 16 | 13'54" | 02:23'40" |
| 17 | 09'48" | 02:33'28" |
| 17.4 | 08'18" | 02:36'33" |
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