13.6 km | 01:33:11 | 06:52/km日期: 2023-02-07 07:21 - 總爬升: 225 m - 卡路里: 867 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 99%
Pace: 07'52" / 07'58" / 07'35" / 06'51" / 06'49" / 07'48" / 06'41" / 06'20" / 06'28" / 06'17" / 06'14" / 05'59" / 06'42" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'52") | 1000 / 1000 |
2 | | 07'56" (+01'57") | 1000 / 2000 |
3 | | 07'35" (+01'36") | 1000 / 3000 |
4 | | 06'50" (+00'51") | 1000 / 4000 |
5 | | 06'48" (+00'49") | 1000 / 5000 |
6 | | 07'47" (+01'48") | 1000 / 6000 |
7 | | 06'41" (+00'42") | 1000 / 7000 |
8 | | 06'19" (+00'20") | 1000 / 8000 |
9 | | 06'27" (+00'28") | 1000 / 9000 |
10 | | 06'17" (+00'18") | 1000 / 10000 |
11 | | 06'13" (+00'14") | 1000 / 11000 |
12 | | 05'59" | 1000 / 12000 |
13 | | 06'42" (+00'43") | 1000 / 13000 |
14 | | 06'38" (+00'39") | 551 / 13551 |
2月累積里程 : 328.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'58" | 00:15'50" |
3 | 07'35" | 00:23'25" |
4 | 06'51" | 00:30'16" |
5 | 06'49" | 00:37'05" |
6 | 07'48" | 00:44'53" |
7 | 06'41" | 00:51'34" |
8 | 06'20" | 00:57'54" |
9 | 06'28" | 01:04'22" |
10 | 06'17" | 01:10'39" |
11 | 06'14" | 01:16'53" |
12 | 05'59" | 01:22'52" |
13 | 06'42" | 01:29'34" |
13.6 | 06'39" | 01:33'14" |